Intimacy is the experience of being truly known and emotionally connected to another person, where you feel safe enough to be honest, vulnerable, and present. It’s less about closeness in a physical sense and more about the willingness to let someone see the real you, and to hold space for the real them. Healthy intimacy feels mutual, flexible, respectful, and grounded in trust. Common barriers to intimacy Here are the ones that tend to show up most often: 1. Fear of vulnerab

Mental health counseling has long been a fixture in film and television, serving as a powerful storytelling device. From the intimate...

Therapy is more than a place to vent; it’s a space to grow, to be challenged, and to heal. But how do you know if you’ve found the  right...

Life throws curveballs—some small and annoying, others heavy enough to knock the wind out of us. When we’re hit, how we respond makes all...

When we think of therapy, we often picture a quiet room, a conversation, and maybe a few deep breaths. But what if healing could go one...

By Davenport Counseling — Your No-nonsense Therapists, where we're Better Together Finding a therapist is one of the most personal and...